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Fascia is a 3 dimensional, spider-web-like connective tissue that is
a system and runs
uninterrupted from head to toe and everywhere in between from the superficial layer to the
cellular level. |
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Myo, or muscular fascia is the connective tissue that surrounds the muscles. |
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When any part of the fascia system is stressed or blocked it affects all other systems.
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For
the superficial layers skin rolling techniques and pulls are applied |
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and for the deeper
tissues a cross-handed technique is used to “melt” or “unwind” promoting freedom of movement
and releasing pent up emotion. |
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Some causes of restriction in connective tissue are repetitive
motion, |
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unresolved emotional issues, |
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postural distortion, |
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trauma, |
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and scar tissue. |
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Myofascial
restrictions do not show up on standard medical tests such as MRI, CAT Scans, X-rays. |
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Many
people experience great relief from pain and increase in mobility after myofascial unwinding
stretches.
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